I provide group Training for corporates for various topics for different organizations particularly Life skills and soft skills are follows. Personality development Time Management Stress Management Emotional Intellegence Leadership Confidence Relationships Career Growth Communication skills Body Language Anger Management Motivation      

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What is Weight Management? ➤   Weight gain occurs when you regularly eat more calories than you use through normal bodily functions and lack of physical activity. ➤ But the lifestyle habits causing your weight gain aren’t always obvious which include major factors like stress and unmanaged emotions that may lead to increase in stress harmone cortisol. ➤  

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What is Depression? ➤   We all feel sad , demotivated sometimes, but that doesn’t necessarily mean that we are in depression. ➤  In India because of this fear of judgement we dont even try to know the cause of our unhappiness , leave aside working on it and overcoming it. In fact, sadness is a normal

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What is Happiness? ➤   When we seach the word Happiness on Google it says ” the state of being happy” means It is a continous process of progression and shows a number of synonyms like contentment , pleasure , satisfaction , joy , delight , high spirits , well-being , enjoyment etc. ➤ Happiness comes from multiple avenues

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What is Child-Parent Relationship? ➤   The art of raising children in an healthy physical and emotional environment can be termed as ideal parenting. ➤ Most parents find a disconnect with their children as they are mostly working or have hardly any time . ➤     Children feel left out and are unable to convey their needs

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What is Career ?   ➤  Career is an activity which takes major part of day and life to give you financial independence, in which you do service to society   ➤ Ideally it should also give you happiness and emotional satisfaction which is highly neglected in the Indian scenario.   ➤    Sadly Career in India is

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What is Divorce? ➤   A Relationship breakup or divorce can be one of the most stressful and emotional experiences in life. ➤ The breakup of a relationship even when it is by consent can turn your whole world upside down and trigger all sorts of painful and unsettling emotions. ➤     When a relationship fails, we

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What is Marriage or Couple Relationships? ➤   Relationships is a complex concept. Yes it is. A lot of factors go into making of a great relationship. Be it trust , companionship, communication, intimacy , all of these are its key ingredients.  ➤ Most marriages and Relationships are imperfect. Each person brings his or her own ideas, values,

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What is self confidence / Self Esteem? ➤   Your perception of your abilities , called self-confidence, is level of faith that you have in your potential to perform and achieve to the fullest.  Self-esteem is the opinion you have of yourself. ➤ Practical feelings of confidence and positive self-esteem affect how you think and act, how

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What is Anger? ➤  Anger is a healthy emotion which is used to show superiority, dominance,used to discipline and get important work done in positions of superiority. ➤ It is also used to convey displeasure,pain,frustration, unhappiness, insecurity and unacceptable behaviours. ➤    It can sometimes blow over proportion or may be used in the wrong way or wrong

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