Anger Management Program

What is Anger?

➤  Anger is a healthy emotion which is used to show superiority, dominance,used to discipline and get important work done in positions of superiority.

➤ It is also used to convey displeasure,pain,frustration, unhappiness, insecurity and unacceptable behaviours.

➤    It can sometimes blow over proportion or may be used in the wrong way or wrong time and cause destruction in healthy relationships .

Do you need the Anger Management Program?

✘ If you are unable to control your anger on time.

✘ If anger is leading into aggression – verbal and physical

✘ If you feel guilty after the event of anger, and go into self hate.

✘ If someone you know has anger issues.

✘ If anger has let to people judging you and defining your personality as an angry person.

 

What if you Choose not to Manage your Anger

✘ Continue Life with mediocrity

✘ Let emotional issues suck up your energy

✘ Continue to complain and blame your destiny and Life.

✘ Continue to be confused, uncertain about Life

✘ Continue Procastinating Self Excellence

✘ Let budding issues grow up into Psychological disorders

How many sessions will I require? Is it expensive?

✿ Depends on the issues but people tend to feel better and lighter after 1 -2 Sessions.

✿ Expensive is not the right term. It is an investment in your Self growth. But still I have designed the program to be total value of your investment even more..

✿ When compared with the amount of money you probably spent on binge eating, Alcohol,Smoking or other escape activity it is nothing.

✿ Moreover it gives you a Chance to be your greater self

The Sessions are timed at 2 Hrs which give you complete independence and scope to discuss everything which is an uplifting experience.

✿ The result are guaranteed if post session Advice/Suggestions/Homework is followed and recommended number of sessions taken.

This coaching session will change your life for sure.

Why try Life Coaching before or after visiting a Psychologist or Psychaitrist?

➡ Most of the people’s issues arise from poor emotional Management.

➡ Sometimes you just need a non judgemental lending ear for venting out.

➡ You may not require tags of Psychological disorders or mental dysfunctions

➡ Life Coaching is for everyone. Not just for people with Psychaitric Conditions.

➡ Psychaitric Medications may lead to a more lethargic you and even you might get into self judgement mode.

➨ Sometimes post psychaitric treatment , You need to Jumpstart your life and mindset for success and happiness.

✪ In Some cases ,  issues could have underlying Medical conditions. In this case you could be referred to a doctor or health care provider along with life coaching sessions.  

What tools are used in these Sessions

➤  Active Listening , Platform to vent out, Non judgemental.

➤ REBT , NLP and Access Bars

➤ Hypnotherapy and Guided Meditation

➤ Life Coaching & Counselling skills.

Where do the Sessions take Place?

➤  If you are based in Mumbai then you can visit the location Kharghar , Navi Mumbai. My clients visit from all over Mumbai and  Navi Mumbai areas kharghar,nerul,panvel,sanpada,vashi,thane,airoli,andheri,bandra,khar,malad and more.

➤ But If travelling is an issue with you or  you are located remotely, the session can take place on Zoom or Skype Online.

So Don’t wait Book your Session Here

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